Blackseed oil also known as “the blessed oil”, treats everything and has numerous health benefits. It came from the seeds of the plant known as Nigella Sativa. The significant health benefits of black seed oil are proven by more than 600 scientific studies.
Nature has able black seed oil with anti-fungal, anti-inflammatory, antiviral, antioxidant and several other qualities. It is believed that black seed oil has been in use since centuries as the seeds have been revealed at several historic sites in Ancient Egypt. Currently, the seeds are used for culinary purposes as well as for some other health benefits that they offer.
Some Health Benefits of Using Black Seed Oil
Black seed oil deals several health benefits for the skin and is used for releasing skin conditions, such as psoriasis and eczema. It calms inflammation and boosts the recovery of skin cells. It treats and restores several other skin conditions when used topically. It beautifies and improves the tone and quality of skin. The famous Cleopatra has been believed to use black seed oil to beautify her skin. The oil is filled with crucial minerals, such as Zinc, Magnesium Calcium and significant vitamins, including Vitamin A, B and C. It greatly recovers common skin problems and fungal infection.
The use of black seed oil is also active at curing skin inflammation as it normalizes the body’s immune cells. Thanks to the emollient qualities of the oil, it supports the skin and keeps it healthy for longer.
The liver plays a vital role in the human body for handling almost all toxins. It also aids the body cope up with side effects of definite medications as well as alcohol. Good liver health guarantees a healthy life as bile from the liver helps in digesting fat. Black seed oil serves as a filtration system to remove toxins from the body. This is why consuming black seed oil in small quantities will guarantee your liver is working well.
Nigella Sativa seeds certainly help with digestion and competently treats stomach discomfort and bloating. Black seed oil is a popular remedy to treat intestinal parasites. Mixing half a teaspoon of black seed oil in a cup of warm milk and drink it every day for a trouble-free stomach.
An incredible benefit of using black seed oil is it treats asthma and allergies. Black seed oil contains of a compound known as thymoquinone. This complex successfully treats asthma and is a better remedy for treating the condition as associated to popular drugs which are widely used but may have certain side effects. The same composite is also beneficial for people prone to allergies.
Black seed oil has been used as an effective treatment for restoring damaged hair all over the world. The oil strengthens hair follicles and this is due to its powerful antioxidant and antimicrobial qualities. Massaging the hair and scalp using the oil promotes new hair growth and restores the natural shine of the hair.
Black seed oil also helps rapidity up the weight loss procedure due to its possible blood-sugar lowering capabilities. As substances that balance the blood sugar levels assist in weight loss, they effectively absorb carbs and sugar cravings. The body uses the carbohydrates for making fat. A lower carbohydrate intake leads to greater fat burn, which is essential for weight loss.
Thymohydroquinone and thymoquinone are the two elements present in black seed oil that have been scientifically proven to cut tumor cells in the body. Researchers have perceived the same effect on cancer cells that cause pancreatic cancer, breast cancer, and cervical cancer, as well as on cavity developing bacteria. It is also widely used as a natural treatment to relieve the effects of radiation therapy in conjunction with other home remedies.
Diabetes occurs because of a reduced production of insulin which is a pancreatic hormone. It also progresses due to reduced sensitivity of fat cells, muscle and liver to the hormone. Thymoquinone present in black seeds oil prevents type-1 diabetes by growing the insulin sensitivity of liver cells. It also avoids the expansion of type-2 diabetes. Since black seeds exhibit antioxidant qualities, the oil protects the pancreatic cells from the detrimental effects of free radicals. The oil decreases damage to beta cells in the pancreas which produce insulin.
Black seed oil considerably lowers blood pressure and decreases the bad cholesterol (LDL) in the blood. This discovery has made scientists believe that black seed oil can be used as a cure for treating cases of mild hypertension. Thymoquinone in Nigella Sativa seeds leave a positive effect on the heart and support healthy cholesterol levels for normalizing blood pressure.
Fights off Infections
A type of staph infection, Staphylococcus aureus or MRSA, has been plaguing hospitals and nursing homes globally. A large number of these infections are resistant to many generic antibiotics, making it all the more hard for you to fight them off. Elderly people in hospitals are vulnerable to this kind of infection due to their already destabilized immunity. Black seed oil seems has an adaptogenic effect for adaptable the body’s immune system and strengthens it to make you less susceptible to infections.
Consistent use of black seed oil has positive outcomes on strengthening the memory. Take 10 grams of mint leaves and boil them in half a cup of water. Strain the mixture and add half a teaspoon of black seed oil. Consume it twice a day for overcoming forgetfulness.
As mentioned above, Nigella Sativa supports the insusceptible system as it is loaded with beneficial antioxidants, vitamins and minerals. Black seeds support good functioning of the immune system and does not encourage immune reactions against the body’s healthy tissue. Black seed oil has been helpful in treating various autoimmune diseases, such as the autoimmune thyroid disease.
Joint pains or swelling on ankles and other parts of body can be extremely painful. You can use black seed oil for an effective therapy to alleviate achy joints. Mix two teaspoons of honey, one teaspoon vinegar and half a teaspoon black seed oil for creating a mixture. Use it twice a day before breakfast and after dinner. You can also massage your joints using the oil to regulate blood circulation.